Ingredients   : 

1/4 cup olive oil
1 red onion, chopped
1 head cauliflower, cut into florets
1 cup cherry tomatoes, halved, or more to taste
2 tablespoons raisins
1 teaspoon white sugar
1 clove garlic, minced
1 teaspoon dried parsley
1/4 teaspoon red pepper flakes
1 tablespoon fresh lemon juice, or to taste (optional)

Direction    : 

In a big skillet, bring olive oil to medium heat, then stir and cook
onion for 5-10 minutes until tender.

Bring in white sugar, raisins, cherry tomatoes and cauliflower to onion; cook, covered, and stir
every now and then in 4-5 minutes until cauliflower is cooked

Blend in red pepper flakes, parsley and garlic into the mixture,
then switch to high heat and saut é cauliflower for 1 minute or 2
until browned. Sprinkle lemon juice onto the cauliflower.

Nutrition Information   : 

Calories: 197 calories;
Total Fat: 13.9
Sodium: 49
Total Carbohydrate: 17.8
Cholesterol: 0
Protein: 3.7